Weigh In record (no journal entry) for 16 August 2021
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83 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 23.96g | Prot: 14.77g | Carbs: 10.25g.
Breakfast: Cucumber, Tomatoes, Egg, Green Peppers, Olive Oil. more...
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Losing 1.8 kg a Week
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wafaa tolpa's Weight History
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