Weigh In record (no journal entry) for 16 August 2021
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87 kg
Lost so far: 10 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 29.01g | Prot: 27.87g | Carbs: 54.06g.
Breakfast: Banana Prata, Chá (Infusão), Adria Torrada Multigrãos. Lunch: Caldo Verde. Dinner: Ovo Mexido. more...
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steady weight
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Luzinha 43's Weight History
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