Weigh In record (no journal entry) for 16 August 2021
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60 kg
Lost so far: 11.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 31.52g | Prot: 61.85g | Carbs: 118.50g.
Breakfast: Daging Sapi, Ikan Asin. Lunch: Nasi Jagung, Nasi Liwet, SuperIndo Lada Putih Bubuk, Tongseng, Acar Mentimun Asam. Dinner: Tahu, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kerupuk Udang, Tahu Kukus, Kentang Rebus. Snacks/Other: Lemet. more...
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Losing 10.5 kg a Week
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kaylamarcella's Weight History
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