Weigh In record (no journal entry) for 16 August 2021
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79.4 kg
Lost so far: 12.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 71.37g | Prot: 58.75g | Carbs: 40.14g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Trader Joe's 70% Dark Chocolate Wedges. Dinner: Egg Omelet or Scrambled Egg with Cheese, Farm Rich Breaded Mozzarella Sticks. more...
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Gaining 0.8 kg a Week
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katie_bachi's Weight History
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