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早39.0%
晚38.9%
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94.2 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 35.42g | Prot: 80.94g | Carbs: 133.56g.
Breakfast: 全新生活非洲芒果咖啡, 7-11 統一陽光無糖高纖豆漿, 7-11 和風醬, 7-11 一日野菜-和風海藻. Lunch: 香蒜海鹽舒肥雞肉, 西井村, 7-11 和風醬, 7-11 一日野菜-凱薩沙拉. Dinner: 7-11 鮭魚奶油風味義大利麵. more...
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Gaining 7 kg a Week
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中年大媽渴望標準體重's Weight History
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