Weigh In record (no journal entry) for 16 August 2021
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93.5 kg
Lost so far: 8.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 22.00g | Prot: 17.69g | Carbs: 47.14g.
Breakfast: Honig, Wasa Sesam Knäckebrot (30g), Gekochtes Ei. Snacks/Other: Trumpf Schogetten Bitter-Schokolade. more...
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Gaining 0.9 kg a Week
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Baerni11's Weight History
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