Weigh In record (no journal entry) for 15 August 2021
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36.5 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 82.37g | Prot: 79.73g | Carbs: 233.34g.
Breakfast: Tempe Orek, Sambal Goreng, Tahu Bacem, Nasi Uduk, Telur. Lunch: Sayur Tahu Toge, Sambal Goreng, Buncis, Ikan Tongkol Goreng, Nasi Putih. Dinner: Tacobell Naked Chicken Taco, Auntie Anne's Cinnamon Sugar Pretzel, Donat Dilapisi Coklat. Snacks/Other: Nutrive Fiber Shot, Kalbe Hydro Coco Original. more...
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Gaining 1.6 kg a Week
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azzlyshaf's Weight History
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