Weigh In record (no journal entry) for 16 August 2021
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85.1 kg
Lost so far: 44.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 59.17g | Prot: 96.03g | Carbs: 242.70g.
Breakfast: Colun Yoghurt Batido Colun, Evercrisp Ramitas Evercrisp, Unimarc Wafers Chocolate, Calo Queso Gauda, Tia Rosa Tortilla Burrera, Champiñones, Pechuga de Pollo Cruda sin Piel Ni Hueso. Lunch: Huevo, Costa Mini Palmeritas, Colun Yoghurt Batido Colun, Costa Vino Galletas Dulces. Dinner: Minuto Verde Choclo Grano, Lider Porotos Verdes Corte Francés, Pechuga de Pollo Cruda sin Piel Ni Hueso, Tucapel Arroz Pregraneado Grado 1, Lider Arvejas, Morrón, Apio, Zanahoria. more...
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Gaining 1.2 kg a Week
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hanscon z's Weight History
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