Weigh In record (no journal entry) for 16 August 2021
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37 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 27.39g | Prot: 49.60g | Carbs: 94.75g.
Breakfast: Go on Protein Granola, greens شوفان, Nescafe Peanut Butter, سبينس نيتري فيت. Lunch: بريد واي توست اسمر, البطاطس Boiled Potato - بطاطس مسلوقة, صدور دجاج صدور الفراخ. Snacks/Other: Go on Protein Granola, Go on Protein Granola, Go on Protein Granola, Go on Protein Granola, دايجستف بسكوت, Go on Protein Granola. more...
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steady weight
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tamersa2o14's Weight History
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