Weigh In record (no journal entry) for 16 August 2021
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54.1 kg
Lost so far: 0.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 30.61g | Prot: 68.28g | Carbs: 71.69g.
Breakfast: Califia Blond Roast Cold Brew Coffee, A2 Reduced Fat Milk. Lunch: Cucumber (with Peel) , Crepini Egg Wraps with Cauliflower, Philadelphia Whipped Cream Cheese Spread, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, A2 Reduced Fat Milk, Califia Blond Roast Cold Brew Coffee. Dinner: Costco Stuffed Bell Peppers with Ground Beef & Rice. more...
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Gaining 0.3 kg a Week
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kate907vor's Weight History
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