Weigh In record (no journal entry) for 01 September 2020
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99.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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674 kcal
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Fat: 38.93g | Prot: 41.44g | Carbs: 47.43g.
Breakfast: Doldurulmuş Yeşil Zeytin, Kepekli Ekmek, Bahçıvan Taze Kaşar Peyniri, Namet Hindi Füme, Ceviz. Dinner: Kavurma, Limon Suyu, Marul, Kırmızı Domates, Dardanel Ton Klasik. Snacks/Other: Bim Buono Şeker İlavesiz Sütlü Çikolata. more...
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melissaqk's Weight History
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