Weigh In record (no journal entry) for 16 August 2021
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76 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 18.55g | Prot: 25.99g | Carbs: 40.31g.
Breakfast: Café, Zero-Cal Zero-Cal Sucralose, Bolo de Chocolate. Lunch: Purê de Abóbora, Couve Manteiga Refogada, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Zero-Cal Zero-Cal Sucralose, Café com Açúcar. more...
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Losing 0.3 kg a Week
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Janaina Sa's Weight History
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