Weigh In record (no journal entry) for 16 August 2021
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80 kg
Lost so far: 18 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2396 kcal
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Fat: 89.56g | Prot: 63.73g | Carbs: 161.58g.
Breakfast: С Пылу с Жару Сырники , Кофе. Lunch: Яблоко, С Пылу с Жару Сырники , Сосиски Молочные. Dinner: Перекресток Скумбрия Горячего Копчения, Kozel Пиво Светлое . more...
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Losing 0.5 kg a Week
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ЕвгенияЯрк's Weight History
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