laila584's Journal, 16 Aug 21

Weigh In record (no journal entry) for 16 August 2021
66.3 kg Lost so far: 10.5 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
880 kcal Fat: 70.19g | Prot: 162.00g | Carbs: 120.78g.   Breakfast: Pan Dulce, Wallmart Leche Great Value Deslactosada Light. Lunch: Queso Fresco, Tortillas de Maíz, Wallmart Leche Great Value Deslactosada Light. Dinner: Wallmart Leche Great Value Deslactosada Light, Frijoles Refritos, Quesillo, Tortillas de Maíz. Snacks/Other: Flan de Caramelo (Mezcla Seca). more...
Losing 4.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


laila584's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.