Weigh In record (no journal entry) for 16 August 2021
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98.6 kg
Lost so far: 13.0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 31.47g | Prot: 83.62g | Carbs: 200.94g.
Breakfast: Luna Luna Bar - Blueberry Bliss. Lunch: Cabot 75% Reduced Fat Cheddar, Zucchini Bread, Legion Whey+ Salted Caramel, Kirkland Signature Organic Coconut Water (8 oz), Dole Fruit & Veggie Blends Tropical Avocado with Kale. Dinner: Del Monte Mixed Fruit Cup, Banana Pepper , Cucumber (with Peel) , Pickles, Lettuce, Ralphs Pepperjack Cheese, Wegmans Turkey Sub. Snacks/Other: Bananas . more...
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Losing 1.3 kg a Week
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Jojobean163's Weight History
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