Weigh In record (no journal entry) for 16 August 2021
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90.5 kg
Lost so far: 9.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 23.54g | Prot: 24.30g | Carbs: 31.78g.
Dinner: متبل باذنجان, عيش سن طري, فول, بيضة. more...
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Losing 1.9 kg a Week
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AbdelRahmanAA's Weight History
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