riceteishoku's Journal, 17 Aug 21

Weigh In record (no journal entry) for 17 August 2021
77.4 kg Lost so far: 15.6 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:
119 kcal Fat: 2.90g | Prot: 20.90g | Carbs: 3.60g.   Breakfast: X-PLOSION ホエイプロテイン ミルクチョコレート味. more...
Losing 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


riceteishoku's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.