Weigh In record (no journal entry) for 17 August 2021
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72.7 kg
Lost so far: 0.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 39.16g | Prot: 53.33g | Carbs: 124.66g.
Breakfast: Cimory Squeeze Yogurt Blueberry, Quaker Instant Oatmeal, Roma Sari Gandum. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Telur Dadar, Ikan Asin, Nasi Putih. Dinner: Ikan Lele, Sayur Campuran, Nasi Putih, Uleg Sambal Pedas. Snacks/Other: Semangka. more...
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Gaining 0.2 kg a Week
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kikiagisni's Weight History
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