Weigh In record (no journal entry) for 17 August 2021
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52 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 32.59g | Prot: 91.61g | Carbs: 51.74g.
Breakfast: 蘋果, 全家 大杯冰拿鐵. Lunch: 鱸魚, 雅方 火鍋牛肉片. more...
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Losing 1.4 kg a Week
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qqlin65100's Weight History
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