Weigh In record (no journal entry) for 07 March 2014
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99.7 kg
Lost so far: 22.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 76.19g | Prot: 56.51g | Carbs: 178.48g.
Breakfast: Zucchero, Brownies, Cappuccino. Lunch: Mandarino, Fagioli Rossi (in Scatola), Consenza Groentebouillon, Schär Penne. Dinner: AH Chocolade Haantjes, Cotoletta Impanata o Filetto di Pollo, Olio Extra Vergine di Oliva. Snacks/Other: AH Gebraden Kipfilet, Schär Pane Casareccio. more...
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Losing 0.1 kg a Week
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PresidenteGianluca's Weight History
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