amandaccp22's Journal, 17 Aug 21

再降一點吧!
61 kg Lost so far: 6.5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:
308 kcal Fat: 12.13g | Prot: 16.98g | Carbs: 33.29g.   Breakfast: 煎雞蛋, 紫番薯, 杏鲍菇, 甜椒, 甜豆, 清炒蝦仁, 咖啡. more...
Losing 2.8 kg a Week

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amandaccp22's Weight History


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