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太久沒喝咖啡了
昨天晚上一杯中熱拿就把我搞到凌晨3點才睡
看來要提早喝才行
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50.1 kg
Lost so far: 0.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 24.15g | Prot: 38.45g | Carbs: 101.47g.
Breakfast: 香蕉, 光泉 富維他牛乳, 黑糖饅頭, 蒸蛋. Lunch: 中華 超嫩豆腐, 大白菜, 雞蛋（整個）, 中華一番 蒟蒻卷, 桂冠 魚餃, 桂冠 雲吞, 雞腿. more...
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Losing 0.7 kg a Week
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Heidi Tsai's Weight History
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