Weigh In record (no journal entry) for 17 August 2021
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120 kg
Lost so far: 22.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 16.17g | Prot: 71.65g | Carbs: 37.23g.
Lunch: Milsani Kräuterquark 10%, Aldi Rindersteak. Dinner: Aldi Milch 1,5%, Aldi Kakaopulver. more...
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Losing 0.7 kg a Week
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schnucky2067's Weight History
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