Weigh In record (no journal entry) for 17 August 2021
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70.4 kg
Lost so far: 18.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 78.71g | Prot: 107.24g | Carbs: 136.76g.
Breakfast: Zanetti Сыр Пармезан, JLC Творог 2%, ORA Овсянка Мелкая, Жареное Яйцо без Жира. Lunch: JLC Кефир 1%, Zanetti Сыр Пармезан, Помидоры, Гречка Отварная. Dinner: Свинина, Zanetti Сыр Пармезан, Вареное Яйцо, Лук, Помидоры, VIS Amestec De Legume Inghetate. Snacks/Other: Milka Шоколад, Персики. more...
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Losing 2.1 kg a Week
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hellyeee's Weight History
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