FordPrefect16's Journal, 17 Aug 21

So schnell kann es nach dem Plateau gehen. Edit: Bauchumfang 121,5
106.1 kg Lost so far: 20.9 kg.    Still to go: 35.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:
1131 kcal Fat: 17.50g | Prot: 39.57g | Carbs: 200.73g.   Lunch: Milch 1,5%, Weißes Weizenmehl (Allzweck), Milbona Gratinkäse Leicht, Zucchini, Tomatensoße. Dinner: REWE Gnocchi, Knorr Gorgonzola Sauce. more...
Losing 5.6 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FordPrefect16's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.