Weigh In record (no journal entry) for 17 August 2021
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55.3 kg
Lost so far: 41.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 29.79g | Prot: 47.36g | Carbs: 132.55g.
Lunch: Milo 3 in 1, Baked or Broiled Mackerel, White Rice, Cookie, Aice Mochi Vanilla, Indonesian Fish Cake. more...
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Losing 0.1 kg a Week
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daisylongga's Weight History
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