Weigh In record (no journal entry) for 17 August 2021
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 50.75g | Prot: 8.77g | Carbs: 51.74g.
Breakfast: Nutella Choco, Boter, Bruine Boterham, Koffie. more...
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Losing 0.1 kg a Week
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