Weigh In record (no journal entry) for 17 August 2021
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75.5 kg
Lost so far: 14.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 52.39g | Prot: 36.78g | Carbs: 72.53g.
Breakfast: Roggenmischbrot, REWE Bio Emmentaler, Rührei. Dinner: Thermomix Pilzrahmsauce, Semmelknödel. more...
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Losing 1.4 kg a Week
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smiley13885's Weight History
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