Radidread's Journal, 17 Aug 21

Weigh In record (no journal entry) for 17 August 2021
56.9 kg Lost so far: 3.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:
469 kcal Fat: 31.22g | Prot: 14.64g | Carbs: 34.88g.   Breakfast: Спартак Шоколад Горький 56%, Altero Масло Подсолнечное с Добавлением Оливкового, Яйцо Spar, Жареный Картофель. more...
156 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.4 kg a Week

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Radidread's Weight History


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