Weigh In record (no journal entry) for 17 August 2021
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94.4 kg
Lost so far: 4.4 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 18.19g | Prot: 20.59g | Carbs: 50.23g.
Breakfast: Café com Leite e Açúcar, Café, Batavo Leite Semi Desnatado. Lunch: Aurora X-Burguer . more...
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Losing 1.2 kg a Week
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brunildesf's Weight History
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