Weigh In record (no journal entry) for 17 August 2021
|
78.5 kg
Lost so far: 13.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 51.09g | Prot: 40.84g | Carbs: 44.10g.
Breakfast: Olive Garden Fried Mozzarella, Egg Omelet or Scrambled Egg with Cheese. Lunch: Dunkin' Donuts Egg & Cheese Wake-Up Wrap. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katie_bachi's Weight History
|