Weigh In record (no journal entry) for 17 August 2021
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80.4 kg
Lost so far: 19.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 28.20g | Prot: 123.62g | Carbs: 135.86g.
Breakfast: Acelga, San Juan Claras de Huevo, Tortilla de Maíz, La Costeña Frijoles Ranch. Lunch: Papas a la Francesa (Prefritas, Congeladas), Lechuga, Arroz Blanco, Mezcla California, Filetes de Tilapia, Calabaza, Zanahoria. Dinner: HEB Almondmilk, Chuleta de Cerdo. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Mezcla de Frutas Secas, Yoplait Yoghurt Griego sin Azúcar, AdeS Leche de Soya Sabor Vainilla, Metco Azucar BC, Nescafé Clásico. more...
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steady weight
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Angel Hdz 16's Weight History
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