Weigh In record (no journal entry) for 17 August 2021
|
90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
2487 kcal
|
Fat: 84.55g | Prot: 239.23g | Carbs: 183.98g.
Breakfast: Café com Leite e Açúcar, Bauducco Torradinha. Lunch: Cebola Roxa, Carne do Peito de Frango (Frito, Cozido). Dinner: Ovo Cozido. Snacks/Other: Banana Prata, Predilecta Goiabada, Poços de Caldas Requeijão Cremoso, Club Social Bolacha, Pipoca Branca (em Óleo). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wesley w's Weight History
|