Weigh In record (no journal entry) for 17 August 2021
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88 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 2.14g | Prot: 4.62g | Carbs: 61.53g.
Breakfast: Mexerica, Sardinha Assada, Tapioca, Café. more...
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Gaining 0.4 kg a Week
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