Weigh In record (no journal entry) for 17 August 2021
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76.5 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 15.05g | Prot: 44.59g | Carbs: 5.45g.
Lunch: Carne do Peito de Frango (Frito, Cozido), Macarrão de Abobrinha. Dinner: Peg Pig Torresmo Pururuca . Snacks/Other: Lider Creme de Leite Leve. more...
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Losing 0.6 kg a Week
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nanci-farias's Weight History
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