Weigh In record (no journal entry) for 17 August 2021
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87.5 kg
Lost so far: 14.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 46.37g | Prot: 43.57g | Carbs: 225.62g.
Breakfast: AXA Grynblandning, Arla Mellanmjölk 1,5%, ICA Hallon & Blåbär. Lunch: Blandad Sallad, Focaccia. Dinner: Kelda Pastasås Tomat & Creme Fraiche, ICA Tortelloni Basilika. Snacks/Other: Digestive Original, Tweek Corny Crunch, Nestle Fitness Original. more...
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steady weight
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Sissastina's Weight History
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