Weigh In record (no journal entry) for 17 August 2021
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82.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 42.10g | Prot: 77.43g | Carbs: 64.76g.
Dinner: Kyckling Bitar, Köttfärslimpa gjord på Nötkött, Potatis (Skalad, utan Salt, Kokt). Snacks/Other: Arla Grekisk Yoghurt Low Fat Naturell, Barebells Double Bite Chocolate Crisp, Vita Popcorn Poppade i Olja. more...
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Losing 2.8 kg a Week
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moparlinke's Weight History
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