Weigh In record (no journal entry) for 17 August 2021
|
86 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1505 kcal
|
Fat: 46.38g | Prot: 72.62g | Carbs: 200.42g.
Breakfast: Hallulla, Milo Milo, Guacamole con Tomate, Tia Rosa Tortilla, Huevo Cocido. Lunch: Cazuela de Pollo. Dinner: Café con Leche, Tomates, Huevo Cocido, Hallulla. Snacks/Other: Colun Yoghurt Light Deluxe Durazno a la Crema , Plátano. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|