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67.8
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68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 25.41g | Prot: 66.30g | Carbs: 156.14g.
Breakfast: Banana Prata, Café com Açúcar. Lunch: Tilápia, Arroz Branco (Cozido). Dinner: Tilápia, Arroz Branco (Cozido). Snacks/Other: Morangos, Lacta Chocolate Ao Leite, Banana Prata, Nestlé Biscoito Nesfit Aveia e Mel, Cookie, Bauducco Cookies Sabor Chocolate. more...
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steady weight
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dmalaquias158's Weight History
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