Weigh In record (no journal entry) for 07 March 2014
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69.4 kg
Lost so far: 5.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 26.12g | Prot: 31.02g | Carbs: 57.09g.
Breakfast: Dannon Light & Fit Greek - Peach. Lunch: Montchevre Cranberry Cinnamon Goat Cheese, Grapes, Kroger Zesty Italian Dressing, Fresh Express Sweet Butter. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Cheddar or American Cheese (Reduced Fat, Pasteurized) . more...
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Gaining 5.1 kg a Week
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CaraSpencer's Weight History
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