Weigh In record (no journal entry) for 17 August 2021
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 33.27g | Prot: 61.04g | Carbs: 218.56g.
Breakfast: Bubur Ayam. Lunch: Mie Telur (Ditambah, Masak), Tempe Goreng, Sambal Goreng, Cabai Merah atau Rawit, Daun Bawang, Bimoli Minyak Goreng, Kecambah, Nasi Putih. Dinner: Bawang Putih, Bimoli Minyak Goreng, Kecambah, Sambal Goreng, Tempe Goreng, Mie Telur (Ditambah, Masak), Nasi Putih. Snacks/Other: Pepaya. more...
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Gaining 0.2 kg a Week
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gurlgoals's Weight History
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