Weigh In record (no journal entry) for 17 August 2021
|
55 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2087 kcal
|
Fat: 94.76g | Prot: 135.16g | Carbs: 184.95g.
Breakfast: Carlota Miel de Abeja, Toronja, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Global Premier Mezcla de Moras Congeladas, Aguacate, Nueces, Queso Parmesano Rallado Seco, San Marcos Leche Entera, Nescafé Clásico, Naranjas. Lunch: Libanius Jocoque Seco Natural, el Yucateco Salsa Picante de Chile Habanero, La Huerta Combinado Primavera, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Aceite de Coco, Hígado, Jitomate, Curry en Polvo. Dinner: Queso Parmesano Rallado Seco, Curry en Polvo, Pitaya, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Isopure Whey Protein Isolate, Unflavored. Snacks/Other: Lindt Chocolate Amargo 95% Cacao, Curry en Polvo, Bel Gioioso Ricotta Con Latte, Bimbo Vital. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|