Weigh In record (no journal entry) for 17 August 2021
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65.8 kg
Lost so far: 11 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 43.61g | Prot: 78.34g | Carbs: 150.50g.
Breakfast: Quesillo, Tortillas de Maíz, Wallmart Leche Great Value Deslactosada Light, Great Value Leche. Lunch: Pronto Flan con Caramelo. Dinner: Guayaba, Pronto Flan con Caramelo, Zanahorias Pequeñas, Calabaza, Muslos de Pollo (Asados o Cocidos). more...
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Losing 3.5 kg a Week
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laila584's Weight History
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