Weigh In record (no journal entry) for 17 August 2021
|
131.2 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
|
506 kcal
|
Fat: 11.94g | Prot: 21.01g | Carbs: 82.23g.
Breakfast: Limonlu Su, Bayer Supradyn, Pınar Laktozsuz Süt , Komposto, Tarhana Çorbası. Dinner: Dana Eti Suyu (Konservelenmiş). more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
busedemir019's Weight History
|