Weigh In record (no journal entry) for 17 August 2021
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109.1 kg
Lost so far: 2.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 58.59g | Prot: 107.93g | Carbs: 123.22g.
Breakfast: Pineapple , Spinach , Tomatoes, Jennie-O Turkey Sausage, Athenos Reduced Fat Crumbled Feta Cheese, All Whites 100% Liquid Egg Whites, Egg. Lunch: Cucumber (with Peel) , Giovanni Rana Basil Pesto, Tyson Foods Boneless Skinless Chicken Breasts, Kroger Elbow Macaroni. Dinner: Tostitos Scoops! 100% White Corn Tortilla Chips, Daisy Light Sour Cream, Sabra Guacamole, Wild Coyote Mild Salsa, Jennie-O Ground Turkey 93/7, Simple Truth Organic Tri-Bean Blend, Spinach , Lucerne Fat Free Mozzarella, Sargento Reduced Fat 4 Cheese Mexican Cheese. Snacks/Other: Simply Nature Sweet Potatoes, Pure Protein Chocolate Peanut Caramel High Protein Bar. more...
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Losing 0.2 kg a Week
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Sarah Randall's Weight History
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