Weigh In record (no journal entry) for 17 August 2021
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92.2 kg
Lost so far: 27.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 50.25g | Prot: 124.75g | Carbs: 191.70g.
Breakfast: Soprole Yogurt Batido Vainilla. Lunch: Marraqueta sin Miga, Coca-Cola Coca-Cola Zero, Tomates, Pescado Frito. Dinner: Jumbo Mayonesa Receta Tradicional, Patatas Cocidas, Pechugas de Pollo (o Cocidas), Zanahoria, Cebollas Cocidas Maduras, Arroz Blanco, Marraqueta sin Miga. more...
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Losing 0.5 kg a Week
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marcelo.LS's Weight History
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