Weigh In record (no journal entry) for 17 August 2021
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 29.89g | Prot: 55.58g | Carbs: 103.29g.
Breakfast: Яйцо, Добродия Овсяная Мука, President Сметана 10%, Кабачок, Мёд. Lunch: Курица Вареная, Гречка Отварная, Свекла Вареная. Snacks/Other: Кефир 1%, McDonald's Латте Маленький . more...
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Gaining 0.7 kg a Week
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katzerinka.shevtsova's Weight History
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