junita angel's Journal, 18 Aug 21

akhirnya 💪
65.9 kg Lost so far: 5.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2021:
1152 kcal Fat: 48.83g | Prot: 47.24g | Carbs: 138.52g.   Breakfast: Pepaya, Tropicana Slim I Sweet, Telur, Quaker Instant Oatmeal Grain. Lunch: Bawang Putih, Bawang Merah, Telur Rebus, Nasi Putih, Pakcoy. Dinner: Bimoli Minyak Goreng, Pakcoy, Pepaya, Putih Telur Matang. Snacks/Other: Sania Minyak Goreng, Bawang Merah, Bawang Putih, Pakcoy. more...
Losing 3.5 kg a Week



     
 

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junita angel's Weight History


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