Weigh In record (no journal entry) for 18 August 2021
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51.6 kg
Lost so far: 15.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 20.11g | Prot: 72.26g | Carbs: 66.21g.
Breakfast: 全家 大杯冰拿鐵, 盛香珍 白桃多果實. Lunch: 花枝丸, 鱸魚. more...
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Losing 2.8 kg a Week
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qqlin65100's Weight History
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