Weigh In record (no journal entry) for 18 August 2021
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55.6 kg
Lost so far: 26.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 19.23g | Prot: 117.53g | Carbs: 26.31g.
Breakfast: 芭樂, 果果堅果 分離乳清蛋白飲-無調味, 果果堅果 乳清蛋白飲－泰式奶茶. Dinner: 果果堅果 乳清蛋白飲-麥芽可可, 野人舒食 舒雞腿（經典蒜香）. more...
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Losing 0.5 kg a Week
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leave21004's Weight History
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